August!? We are already in August! Time is flying and I can't believe it has been so long since I have been on here sharing all my...

Hey friends! On my latest adventure I spent 48 hours in Nashville. I ate lots of incredible food, found some movement, drank some coffee,...

Hi... Hello... It's me.. I have been feeling a little unmotivated to write lately. I never want to come on here and write just to write....

This weekend I had the honor and the opportunity to be able to take a workshop with Sahala. 💓 Learning to Let Go with Sahala Sahala is a...

Hi!!! I am so happy you are here and taking time out of your life to read the little words I want to share with the world. I have decided...